Personal Training Waipahu

Transform Your Body with
Expert Personal Training

Experience elite one-on-one training with certified personal trainers in Waipahu. Customized programs, proven results, and the support to achieve your fitness goals.

Certified Trainers
1-on-1 Personal Training
Proven Results
4.9/5 from 150+ reviews • Trusted by Fitness Enthusiasts & Athletes
200+
Clients Transformed
15+
Expert Trainers
98%
Goal Achievement
5★
Average Rating
Expert Personal Trainers

Train with Certified Personal Trainers

Our personal trainers bring years of experience, expertise, and proven methodologies to your fitness journey. Each trainer is certified and specializes in transformational results.

Certified Trainer
15 Years Experience

Hipolito Rivera

Specialties

Strength TrainingWeight LossBodybuilding

Certifications

NASM-CPT
Command Fitness Leader
Nutrition Specialist
Transformed 1000+ clients
Certified Trainer
10 Years Experience

Steven Rodriguez

Specialties

NutritionHIIT TrainingBodybuilding

Certifications

NASM-CPT
Precision Nutrition
TRX Instructor
750+ successful transformations
Certified Trainer
9 Years Experience

Jonathan Diaz

Specialties

BodybuildingCompetition PrepStrength Training

Certifications

NASM-CPT
Sports Nutrition
Competition Prep
Two-time Hawaiian Physique Champion

Why Choose RIP Fitness Personal Trainers?

Proven Expertise

Certified trainers with years of experience and commitment to excellence

Goal-Focused

Personalized approach with structured plans to achieve your specific objectives

Personal Attention

Dedicated support and motivation to guide you through every workout

Elite Results

Highest standards of professionalism and proven transformation success

Personal Training Services

Comprehensive Training Programs Tailored for You

From beginner-friendly sessions to elite athletic training, our certified personal trainers offer personalized programs designed to help you achieve your specific fitness goals.

One-on-One Personal Training

Dedicated 1:1 sessions with your certified personal trainer. Completely customized to your goals, fitness level, and schedule.

Personalized workout plans
Real-time form correction
Flexible scheduling
Progress tracking

High-Intensity Group Training

High-intensity group sessions designed to build strength, endurance, and mental toughness through challenging workouts.

HIIT workouts
Team motivation
Functional movements
Mental toughness building

Strength & Conditioning

Build lean muscle, increase power, and improve overall athletic performance with our specialized strength programs.

Progressive overload
Compound movements
Olympic lifting
Performance metrics

Weight Loss Transformation

Comprehensive fat loss program combining cardio, strength training, and nutritional guidance for maximum results.

Custom meal plans
Cardio protocols
Body composition tracking
Lifestyle coaching

Athletic Performance

Sport-specific training for athletes looking to improve performance, speed, agility, and competitive edge.

Sport-specific drills
Speed & agility training
Injury prevention
Recovery protocols

Functional Fitness

Real-world movement patterns that improve daily activities and overall quality of life through functional training.

Movement screening
Corrective exercises
Mobility work
Balance training

Not sure which service is right for you?

Schedule a free consultation to discuss your goals and find the perfect training program. Visit our gym to learn about pricing and packages.

Our Training Philosophy

The RIP Fitness
Personal Training Approach

Our systematic approach combines precision training with scientific principles to deliver transformational results through disciplined, goal-oriented programming.

Mental Conditioning

Mindset training to develop mental toughness, discipline, and unwavering determination to achieve your goals.

Stress management
Goal focus
Resilience building
Confidence boost

Holistic Wellness

Complete approach addressing physical fitness, nutrition, recovery, and lifestyle factors for sustainable transformation.

Nutrition coaching
Recovery protocols
Sleep optimization
Stress reduction

Functional Strength

Real-world strength training that improves daily activities and athletic performance through functional movement patterns.

Movement quality
Injury prevention
Athletic performance
Daily function

Goal-Oriented Training

Results-focused approach with clear objectives, measurable progress, and strategic planning for maximum results.

Clear milestones
Progress tracking
Accountability
Result-driven

Your Training Journey

Our structured 4-phase approach ensures progressive development and sustainable results

1
Phase 1

Assessment & Goal Setting

Week 1-2

Comprehensive fitness evaluation and personalized goal establishment

Complete physical assessment
Movement screening analysis
Goal setting consultation
Custom program design
2
Phase 2

Foundation Building

Week 3-8

Establish proper form, build base fitness, and create sustainable habits

Form and technique mastery
Progressive strength building
Cardiovascular base development
Nutrition habit formation
3
Phase 3

Intensity & Progression

Week 9-16

Advanced training protocols to accelerate results and push boundaries

High-intensity training
Advanced movement patterns
Performance optimization
Mental resilience building
4
Phase 4

Mastery & Maintenance

Week 17+

Long-term success strategies and lifestyle integration

Advanced program variations
Independent training skills
Lifestyle maintenance
Ongoing support system

What to Expect

30
First 30 Days
Improved energy, better sleep, initial strength gains
60
First 60 Days
Visible body composition changes, increased confidence
90
First 90 Days
Significant transformation, new lifestyle habits

Success Statistics

98%
Goal Achievement
85%
Long-term Success
92%
Client Satisfaction
4.9
Average Rating
Based on 200+ client reviews
Ready to Transform?

Start Your
Transformation Today

Don't wait another day to become the best version of yourself. Our certified personal trainers are ready to guide your fitness journey in Waipahu.

100% satisfaction guarantee
Certified personal trainers
Personalized training programs
Flexible scheduling options

Location

94-050 Farrington Hwy
Waipahu, HI 96797

Hours

Mon-Fri: 5AM - 10PM
Sat-Sun: 6AM - 8PM

Contact

+1 (808) 761-6143
r1pfitnesspr@gmail.com

Trusted by 200+ satisfied clients in Waipahu