Discover why R1P Fitness is ranked among the best gyms in Hawaii. From elite personal training in Waipahu to dynamic group workouts and Latin dance classes, we deliver transformations you can see and feel. With state-of-the-art equipment, certified trainers, and a supportive ohana (family) culture, we're more than a gym – we're Hawaii's fitness home for weight loss, muscle gain, and lifelong results.
Founder & Master Trainer
Founder | 13+ Years Training Experience
"I built R1P Fitness to be more than just a gym – it's Hawaii's ultimate fitness community where anyone, from beginners to athletes, can transform their body, mind, and life."
1-on-1 coaching with certified fitness experts for rapid, lasting results
Premium machines, free weights & functional training zones
Train in a true ohana environment with 500+ motivated members
Proven programs that transform your health and confidence
Premium fitness guides you can download instantly. Start free, then level up when you're ready.
Start free. Level up when ready. No subscriptions.
Experience military-grade fitness programs designed to transform your body and mind. Choose from our diverse range of specialized training sessions.
Experience authentic military-style training led by our veteran trainers. Push your limits with combat-inspired workouts.
Monday
06:00 - 07:15
Championship-level strength training focusing on compound movements and progressive overload.
Tomorrow
09:00 - 10:30
Blend of martial arts and conditioning workouts designed to build fighter's stamina and agility.
Today
08:00 - 09:00
Military-inspired recovery techniques combining mobility, stretching, and mindfulness.
Sunday
10:00 - 10:45
Our trainers bring military discipline and expertise to transform your fitness journey. Each trainer is carefully selected for their exceptional experience and proven results.
Women's Strength & Empowerment Coach
“Strong is beautiful. Let me help you discover the powerful woman you were meant to be.”
